I’m Sandra. Creating Women-n-Spirit is a lifelong dream for me.
I’ve always had an interest in guiding women to tap into the mind-body-spirit connection and develop a relationship with their divine sacred self. In doing so, we can stop ourselves from being treated as “less than.” We can move away from the jealousy, abuse, and victim mindset that keeps us from being our best, divine selves.
I personally experienced some of these unproductive feelings and at times, found it easier to disconnect from my spiritual center. My own unmet needs became unresourceful behaviors, and I realized I needed to heal myself to be a truly effective, successful and resourceful person. The key was aligning my mind, body, and spirit with my values.
Once I came into a mindset driven by values rather than by needs, life became easier. Things fell into place. Today, I’m fulfilling my dream and guiding other women to experience a life full of the values that make them happy. Not only that, I will teach you the skills to stay connected through self-healing and relearning unhealthy patterns.
As a Neuro-Linguistic Hypnotherapy coach and trainer for Thrive Learning Collective, I’ve leveraged the gifts of several effective coaching and therapeutic methods for you. Women-n-Spirit brings them all into one program in which you will overcome limiting beliefs and behaviors that have kept you from stepping into the best version of yourself.
I am excited to continue my journey by connecting with women around the world from my home base in Sedona. I also provide individualized coaching programs and inspiring presentations to groups of any size.
My intuition and unique suite of holistic methods accelerate personal and professional growth more rapidly than traditional coaching. Together, we can remap your mind for success so you can lead a fuller, more satisfying life!
– Sandra Vesterstein, Founder
Please use the form on the Contact Us page for more information.