Our goal is to inspire and motivate you to experience more joy, love, inspiration and connection in your life. Our caring Women-n-Spirit coaches provide a safe environment for you to learn techniques that will enable you to find the best parts of yourself. Join us in this unforgettable journey!
I’m Sandra. Forming Women-n-Spirit is a lifelong dream for me.
I’ve always had an interest in helping women by tapping into the mind-body-spirit connection. In doing so, we can stop ourselves from being treated as “less than.” We can move away from the jealousy, abuse and victim mindset that keeps us from being our best, divine selves.
I personally experienced some of these unproductive feelings and at times found it easier to disconnect from my spiritual center. My own unmet needs became unresourceful behaviors, and I realized I needed to heal myself in order to be a truly effective and resourceful person. The key was aligning my mind, body and spirit with my values.
Once I came into a mindset driven by values rather than by needs, life became easier. Things fell into place. Today, I’m fulfilling my dream of helping other women experience a life full of the values that make them happy. Not only that, but I will teach you the skills to stay connected through self healing and relearning unhealthy patterns.
As a Neuro-Linguistic Hypnotherapy coach and trainer for Bennett/Stellar University, I’ve leveraged the gifts of several effective coaching and therapeutic methods for you. Women-n-Spirit brings them all into one program in which you will overcome limiting beliefs and behaviors that have kept you from stepping into the best version of yourself.
I can’t wait to continue my journey by connecting with women around the world from my home base in Sedona. I also provide individualized coaching through Pure Potential Coaching and inspiring presentations to groups of any size.