Welcome to Women-n-Spirit

A place created to guide you toward connecting to the best version of yourself.

Our mission and passion is this…to connect with women who seek empowerment…a spiritual center within…and balance in their lives. Those who yearn for a pathway for success. Women-n-spirit is your source for education, transformation and support to calm the waters of change. We offer retreats and 1:1 coaching to guide you to rediscover and reconnect to your higher self – to step into your power and your light! And our popular retreats offer a complete mind, body and spirit attunement.

Spirited Women Retreat

What will a Spirited Women Retreat help you do?
  • Feel more energized and inspired about your future
  • Master the ability to choose your thoughts rather than excuse your behavior
  • Become more effective in initiating and maintaining a connectionto everyone in your life
  • Increase your inner peace and contentment through healing past trauma
  • Enhance your self-worth and self-esteem
  • Grow and expand your capacity to love yourself and others

Learn more about the weekend retreats, regularly held in San Diego, California, Sedona, Arizona, Charlotte, North Carolina, Seattle, Washington and Deerfield Beach, Florida.


Click the boxes below to find out more about us and how we can help you.

Releasing Past Trauma and Stepping Into Your “Divine Sacred Self”

I would like to share a testimonial sent to me at the beginning of the year. I couldn’t have received a more beautiful gift!….Thank you Cassandra!

“You gave me Neuro-Linguistic Hypnotherapy sessions, helped me deal with the problem, and separated the images from the pain. If I hadn’t have come to see you, I would not have been able to deal with my guilt. I have grown a lot since then, and have seen the difference you made in my life…”

                     – Cassandra Child